Serpent Fou's Journal, 15 Oct 19

89,5 Kg
86,5 cm TdT
89.5 kg Lost so far: 12.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2019:
3224 kcal Fat: 103.25g | Prot: 308.48g | Carbs: 262.03g.   Breakfast: Myprotein Protein Cookie Rocky Road, Myprotein Protein Bar Elite Toffee Vanilla, Le Moulin du Pivert Fourrés Caramel Beurre Salé , Le Moulin du Pivert Fourrés Chocolat , Myprotein Protein Cookie Double Chocolate. Lunch:  Longe de Thon Frais Albacore, Carrefour Tarte aux Pommes , Baguette, Bio Village Moutarde de Dijon Fine et Forte, Vinaigre, Huile d'Olive, Pignons de Pin (Pignolias), Avocat, Oignons, Jus de Citron. Dinner: Poudre d'Ail, Baguette, 0% Sauce Yonnaise, Oignons, Pêche Océan Thon Albacore Entier au Naturel, Florette Cœur de Laitue. more...
steady weight

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Serpent Fou's Weight History


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