Weigh In record (no journal entry) for 15 October 2019
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60 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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597 kcal
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Fat: 38.74g | Prot: 32.53g | Carbs: 39.13g.
Breakfast: 全聯 結球萵苣, 煎雞蛋, 萬歲牌 全天然無加糖藜麥芝麻什穀堅果飲, 豆皮, 酪梨. more...
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Losing 4.9 kg a Week
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angela821020's Weight History
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