Weigh In record (no journal entry) for 15 October 2019
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92 kg
Lost so far: 5.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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867 kcal
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Fat: 23.23g | Prot: 39.22g | Carbs: 122.82g.
Breakfast: Alpro Soya Choco Light. Lunch: Effi Aardbeienconfituur, Boerkens Pain Complet. Dinner: Barilla Tagliatelle, Oeuf sur le Plat sans Matière Grasse, Delhaize Emmental Râpé. Snacks/Other: Jus d'Orange Fraîchement Pressé, Ananas. more...
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Losing 2.8 kg a Week
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Fanfan2007's Weight History
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