doug0964's Journal, 23 Aug 10

I'm finding that my grandma's recipe for the cucumber / onion salad with the vinegar / sugar dressing works with pretty much every veggie!
116.8 kg Lost so far: 5.7 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2010:
1713 kcal Fat: 61.23g | Prot: 101.13g | Carbs: 189.24g.   Breakfast: Coffee (Brewed From Grounds), Old Fashion Oatmeal. Lunch: Chicken or Turkey Salad, Split Pea with Ham and Bacon Soup (Condensed). Dinner: chicken thigh, Pickled Beets (Solids and Liquids, Canned), Cucumber Salad with Vinegar. Snacks/Other: bagel blueberry. more...
Losing 2.8 kg a Week

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doug0964's Weight History


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