Weigh In record (no journal entry) for 15 October 2019
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72.8 kg
Lost so far: 11.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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884 kcal
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Fat: 28.57g | Prot: 70.81g | Carbs: 84.12g.
Breakfast: Увелка Гречка, Томское Молоко Топленое Молоко, Куриное Мясо (Обжиг, Жареное, Вареное). Lunch: Ростик'c - KFC Байтсы Малые. Dinner: Чернослив Свежий, Беларусь Сыр Фитнес Чиз 25%. more...
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Losing 0.3 kg a Week
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deg.kati's Weight History
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