Weigh In record (no journal entry) for 15 October 2019
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110.8 kg
Lost so far: 4.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1703 kcal
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Fat: 62.26g | Prot: 97.09g | Carbs: 190.23g.
Breakfast: Pan Integral, Café, Bolillo, Kirkland Signature Tocino Rebanado, Huevo Frito. Lunch: Coca-Cola Coca-Cola (Lata), Bistec de Res, Jugo de Naranja Recién Exprimido, Tortilla de Maíz. Dinner: Tortilla de Acelga, Bisquet, Tortilla de Maíz. Snacks/Other: Guacamole, Uva. more...
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3190 kcal
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Exercise:
Gym - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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Alejandro Canedo's Weight History
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