Weigh In record (no journal entry) for 15 October 2019
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50.3 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1548 kcal
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Fat: 40.05g | Prot: 68.79g | Carbs: 237.41g.
Breakfast: Bolo de Chocolate. Lunch: Brigadeiro de Colher, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Caldo de Feijão, Pele e Carne da Coxa de Frango, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Goiaba, Dux Bolacha, Marilan Bolacha Cream Cracker, Café com Leite e Açúcar, Frango Desfiado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo (Inteiro). Snacks/Other: DIA Manga Espada, Banana Prata. more...
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Losing 0.1 kg a Week
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Andressa233's Weight History
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