Weigh In record (no journal entry) for 15 October 2019
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87.8 kg
Lost so far: 11.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1223 kcal
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Fat: 82.59g | Prot: 64.91g | Carbs: 56.35g.
Breakfast: Ofner Chocolate Ao Leite, Verde Campo Queijo Mussarela Lacfree. Lunch: Vigor Queijo Parmesão Ralado, Seletti Sopa de Mandioquinha. Dinner: Verde Campo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher. more...
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Losing 1.1 kg a Week
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lilimzanella's Weight History
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