Weigh In record (no journal entry) for 15 October 2019
|
80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
708 kcal
|
Fat: 6.49g | Prot: 43.55g | Carbs: 115.70g.
Breakfast: Tsunami Nutrition Oatmeal Instant Pure Cappuccino, Aia Albume d'uovo Pastorizzato, Novi Nero Nero 99%, il Molino Chiavazza Farina di Riso, Scotti Gallette Riso e Mais. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasespo91's Weight History
|