Weigh In record (no journal entry) for 15 October 2019
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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959 kcal
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Fat: 34.69g | Prot: 28.80g | Carbs: 136.83g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Кофе с Сахаром, Ржаной Хлеб, Мёд. Lunch: Активия Натуральный Йогурт с Киви и Мюсли, Кофе с Сахаром, Мёд. Dinner: Борщ с Говядиной. more...
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Losing 2.1 kg a Week
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pro.elena's Weight History
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