Weigh In record (no journal entry) for 15 October 2019
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72.5 kg
Lost so far: 17.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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246 kcal
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Fat: 6.45g | Prot: 8.20g | Carbs: 32.60g.
Breakfast: Önos Äppelmos Lågkalori, Oatly Ikaffe, Risenta Psylliumfrön, AXA Havregryn . more...
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Gaining 6.3 kg a Week
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Annbo629's Weight History
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