35.6
|
70.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
1157 kcal
|
Fat: 49.10g | Prot: 69.50g | Carbs: 118.97g.
Breakfast: 瑞穗 低脂牛奶, 豆干, 承新 豆腐皮, 高麗菜, 豆芽菜. Lunch: 餛飩, 炒高麗菜, 雞蛋, 豬排骨, 米飯. Dinner: 木瓜, 木瓜. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|