liya0827's Journal, 15 Oct 19

35.6
70.3 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2019:
1157 kcal Fat: 49.10g | Prot: 69.50g | Carbs: 118.97g.   Breakfast: 瑞穗 低脂牛奶, 豆干, 承新 豆腐皮, 高麗菜, 豆芽菜. Lunch: 餛飩, 炒高麗菜, 雞蛋, 豬排骨, 米飯. Dinner: 木瓜, 木瓜. more...
Gaining 0.7 kg a Week

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liya0827's Weight History


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