Weigh In record (no journal entry) for 15 October 2019
|
52.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
796 kcal
|
Fat: 41.13g | Prot: 42.46g | Carbs: 61.52g.
Breakfast: Омлет с Овощами, Сгущенное Молоко, Веселый Молочник Сметана 15%, Творог 5%, Сливочное Масло, Золотая Пашня Геркулес. Lunch: Веселый Молочник Сметана 15%, Белый Хлеб, Куриный Суп Лапша. Snacks/Other: Омлет с Овощами, Кисель. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KseniyaYud's Weight History
|