Weigh In record (no journal entry) for 15 October 2019
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100.3 kg
Lost so far: 2.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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955 kcal
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Fat: 48.24g | Prot: 42.08g | Carbs: 84.57g.
Breakfast: Добряна Сыр Король Артур, Чудо Десерт Вишневое Пирожное, Nescafe Dolce Gusto Кофе Cortado. Lunch: Nescafe Latte, Плов с Курицей, Огурец (с Кожурой), Помидоры. more...
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Losing 9.1 kg a Week
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krutilnikova94's Weight History
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