Weigh In record (no journal entry) for 15 October 2019
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54.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1365 kcal
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Fat: 77.96g | Prot: 45.74g | Carbs: 115.74g.
Breakfast: Leroux Chicorée Nature, La Brioche Dorée Pain aux Raisins, Chouquette, Café. Lunch: Raisins Secs, Monoprix Bio Lentilles et Tofu Fumé. Dinner: Elle & Vire Carré Frais , Pain Complet. Snacks/Other: Noisette, Amandes, Ethiquable Chocolat Noir 98%. more...
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Losing 1.1 kg a Week
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