Weigh In record (no journal entry) for 15 October 2019
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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647 kcal
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Fat: 1.83g | Prot: 12.47g | Carbs: 140.84g.
Breakfast: Matt Gallette di Mais, OK Bio Gallette di Mais. more...
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Losing 5.6 kg a Week
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andreadragone's Weight History
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