Weigh In record (no journal entry) for 14 October 2019
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50.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1898 kcal
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Fat: 65.22g | Prot: 66.63g | Carbs: 269.66g.
Breakfast: Esselunga Top Miele, Mandorle Sbucciate, Latte (Latte Intero), Fiocchi d'Avena. Lunch: Tiko Merluzzo al Gratin, Pane tipo Rosetta. Dinner: Pasta e Lenticchie Bimby. Snacks/Other: Dolciando & Dolciando Budino al Cioccolato , Lidl Brezel, Burro, Mele Granny Smith. more...
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Gaining 0.0 kg a Week
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