Weigh In record (no journal entry) for 05 March 2019
|
75.7 kg
Lost so far: 5.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 46.19g | Prot: 68.13g | Carbs: 118.00g.
Breakfast: Deliplus Levadura de Cerveza, Auchan Mermelada Diet Melocoton, Activia Yogurt , Wasa Pan , Panrico Pan Blanco Estilo Artesano. Lunch: Cruzcampo Cerveza sin, Rührei, Garnele, Hacendado Patata Baby . Dinner: Roter Tafelwein, Campofrío Jamón York, Président Queso Brie, Panrico Pan Blanco Estilo Rústico. Snacks/Other: Alipende Chocolate, Bonarea Nueces, Ziegenkäse (Weich). more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Josefineamat's Weight History
|