Weigh In record (no journal entry) for 14 October 2019
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81.5 kg
Lost so far: 10.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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761 kcal
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Fat: 48.79g | Prot: 58.56g | Carbs: 22.72g.
Breakfast: Cafe Latte. Dinner: Tomaten, Tann Kochschinken, Milfina Gouda, Cheddar-Käse, Omelett. more...
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Gaining 1.0 kg a Week
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Marija 74's Weight History
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