Weigh In record (no journal entry) for 14 October 2019
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1269 kcal
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Fat: 43.68g | Prot: 85.41g | Carbs: 142.19g.
Breakfast: Café com Leite e Açúcar. Lunch: Kiwi, Banana Prata, Cenouras Cozidas, Batata Inglesa Cozida, Carne de Panela. Dinner: Café com Açúcar, Queijo Mozzarella, Presunto Moído, Da Terrinha Tapioca. Snacks/Other: Chá (Infusão), Dr. Oetker Chá de Hortelã, Maratá Chá de Gengibre com Limão , Água, Café com Açúcar, Margarina, Sadia Mortadela Defumada, Ovo Mexido, Goiaba, Banana Prata, Kiwi. more...
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Gaining 0.1 kg a Week
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Elisa Santoss's Weight History
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