Weigh In record (no journal entry) for 14 October 2019
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106.6 kg
Lost so far: 43.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1466 kcal
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Fat: 66.52g | Prot: 58.94g | Carbs: 162.32g.
Breakfast: Conserves de Confiture, Pain Complet, Fruit d'Or Proactiv Essentiel, Dolce Gusto Café au Lait. Lunch: Pâté Chinois. Dinner: Omelette ou Oeuf Brouillé avec du Fromage, Pain, Les Croisés Mini Beurre, Pizza Rouge, Tomates. more...
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steady weight
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josee513's Weight History
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