Weigh In record (no journal entry) for 14 October 2019
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1362 kcal
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Fat: 36.14g | Prot: 86.98g | Carbs: 148.12g.
Breakfast: Conad Biscotti Integrali. Lunch: Mela, Coop Fagioli Borlotti, Nostromo Tonno all'olio d'oliva, Wasa Fibres. Dinner: Birra, Amaro, Mela, Uva Bianca, Wasa Fibres, Insalata Mista Verde, Peperoni Arrostiti, Bistecca di Manzo (Mangiata solo Parte Magra), Zuppa d'orzo. Snacks/Other: Coop Crackers Integrali. more...
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steady weight
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Carlotta Cicognani's Weight History
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