Weigh In record (no journal entry) for 08 February 2013
|
69 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2013:
|
803 kcal
|
Fat: 22.38g | Prot: 61.16g | Carbs: 79.10g.
Breakfast: All-Bran Fibre Plus, Café. Lunch: Haricot Vert Tres Fins, Spiruline, Filets de Colin, Carré Frais 0%, Galette 4 Céréales Complètes. Dinner: Tomate, Endives, Œuf Dur, Activia 0%, Galette 4 Céréales Complètes. Snacks/Other: Biscuits de Son D Avoine, The Minceur, Pruneau, Biscuit Hyperproteine A L Orange. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadege28's Weight History
|