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tiukassa on
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95.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1833 kcal
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Fat: 84.56g | Prot: 75.50g | Carbs: 189.94g.
Breakfast: Lidl Kermajuusto, Tuorekurkku (Kuorineen), Kahvi, Valio Rasvaton Maito, Oivariini Oivariini, Siemenleipä. Lunch: Pirkka Valkosipulipatonki. Dinner: Kokkikartano Lanttulaatikko, Uunilohi. Snacks/Other: Atria Lihaisa Nakki, Rainbow Valkosipulipatonki. more...
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Losing 0.3 kg a Week
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anjuska68's Weight History
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