Weigh In record (no journal entry) for 14 October 2019
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84.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1570 kcal
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Fat: 73.05g | Prot: 66.54g | Carbs: 165.61g.
Breakfast: Marmelade, Herta Saftschinken, Edeka Lust auf Leicht Maasdamer , Du darfst Feine Kalbfleisch Leberwurst, Dat Backhus Dinkel-Kürbisbrot. Dinner: Friki Hähnchenlyoner, Kürbisbrot. more...
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Gaining 2.8 kg a Week
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Sandroich's Weight History
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