Weigh In record (no journal entry) for 14 October 2019
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61 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1082 kcal
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Fat: 50.35g | Prot: 65.61g | Carbs: 98.30g.
Breakfast: Wasa Integrale, Mela, Uva, Zymil Latte Scremato senza Lattosio. Lunch: Cucina e Sapori Salsa Allo Yogurt, Roberto Crostini, Grana Padano Grana Padano, Avocado, Pomodori, Insalata Mista Verde. Dinner: Coop Hamburger di Bovino Adulto, Orogel Minestrone Leggerezza, Cetriolo (con Buccia), Insalata Mista Verde, Carote. Snacks/Other: Fin Carré Cioccolato Fondente 74%, Yogurt Magro Bella Vita, Mandorle. more...
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steady weight
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chichi71's Weight History
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