Weigh In record (no journal entry) for 14 October 2019
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88 kg
Lost so far: 21.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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162 kcal
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Fat: 7.01g | Prot: 16.59g | Carbs: 7.06g.
Breakfast: Schweizer Käse (Fettarm), Milch 1,5%, Ei, Haferflocken. more...
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Gaining 0.4 kg a Week
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olga64.nold's Weight History
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