Weigh In record (no journal entry) for 14 October 2019
|
102 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
236 kcal
|
Fat: 4.42g | Prot: 5.66g | Carbs: 45.89g.
Breakfast: Банан, Манная Каша на Молоке. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manowar35's Weight History
|