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😔
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78.3 kg
Lost so far: 5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1529 kcal
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Fat: 59.22g | Prot: 93.83g | Carbs: 154.14g.
Breakfast: Alnatura Erdbeermarmelade, Gut & Günstig Weizenbrötchen, Gekochtes Ei, Gekochtes Ei, Lätta Extra Fit mit Buttermilch, Lidl Weizenbrötchen. Lunch: Yokebe Ckassic. Dinner: Rote Linsensuppe, Landjunker Hausmacher Frikadelle. Snacks/Other: Biscotto Hafertaler. more...
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2240 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Housework - 2 hours, Resting - 14 hours, Sleeping - 6 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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patch20278's Weight History
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