Weigh In record (no journal entry) for 14 October 2019
|
85.3 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
1523 kcal
|
Fat: 97.46g | Prot: 109.60g | Carbs: 133.26g.
Breakfast: Жареное Яйцо, Геркулес Овсяные Хлопья. Lunch: Ясно Солнышко Гречневые Хлопья, Курица Гриль. Dinner: Капуста Тушеная, Минтай. Snacks/Other: Snickers Сникерс, Фили-Бейкер Пирожное Слоеное Наполеон Домашний. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia pupsik's Weight History
|