Weigh In record (no journal entry) for 14 October 2019
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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888 kcal
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Fat: 32.02g | Prot: 18.91g | Carbs: 136.43g.
Breakfast: Мёд, Шарлотка с Яблоками. Lunch: Избенка Салат Цезарь . Dinner: Бельгийские Вафли. Snacks/Other: Шарлотка с Яблоками, Жареная Картошка, Чай. more...
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Losing 0.9 kg a Week
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79081005335's Weight History
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