Weigh In record (no journal entry) for 14 October 2019
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95.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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716 kcal
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Fat: 40.03g | Prot: 60.19g | Carbs: 25.15g.
Lunch: Epica Йогурт Яблоко-Тыква-Злаки-Лён, Epica Йогурт Голубика-Овсяные Хлопья 1,5%, Селедка, Жареное Яйцо. more...
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Gaining 1.8 kg a Week
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has_2000's Weight History
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