Weigh In record (no journal entry) for 14 October 2019
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75 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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490 kcal
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Fat: 6.00g | Prot: 19.66g | Carbs: 89.84g.
Breakfast: Fitness Злаковый Батончик Шоколад-Банан, Красная Цена Крабовые Палочки, Lipton Зеленый Чай Strawberry Cake, Огурец (без Кожуры). Dinner: Красная Цена Крабовые Палочки, Огурец (без Кожуры). Snacks/Other: Burn Энергетик. more...
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Losing 2.0 kg a Week
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frfjocvucseuk's Weight History
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