Weigh In record (no journal entry) for 14 October 2019
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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693 kcal
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Fat: 28.88g | Prot: 39.46g | Carbs: 68.15g.
Breakfast: Кофе (Растворимое), Овсяное Печенье. Lunch: SPAR Фунчоза с Говядиной. Dinner: Ростик'c - KFC Кофе Капучино без Сахара 0,3, Сырники. Snacks/Other: Ростик'c - KFC Кофе Капучино без Сахара 0,3, Варенье, Творог 5%. more...
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Gaining 1.4 kg a Week
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Olesia.lobodina's Weight History
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