Weigh In record (no journal entry) for 07 February 2013
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104.8 kg
Lost so far: 7.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2013:
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1594 kcal
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Fat: 72.73g | Prot: 57.74g | Carbs: 184.78g.
Breakfast: CarbWatch Light Wheat Bread, butter, sugar free jam. Lunch: freddy's french fries, freddy's chicago dog. Dinner: ham & beans. Snacks/Other: california roll, edamame. more...
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steady weight
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JanetMay2013's Weight History
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