Weigh In record (no journal entry) for 13 October 2019
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63.4 kg
Lost so far: 1.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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588 kcal
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Fat: 34.68g | Prot: 11.81g | Carbs: 60.79g.
Breakfast: Родные Просторы Родные Просторы , Хохланд Творожный Сыр, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Сыробогатов Масло Сливочное 82,5%, Гречка Отварная. more...
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Gaining 3.5 kg a Week
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kaprizylya's Weight History
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