Weigh In record (no journal entry) for 13 October 2019
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73.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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646 kcal
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Fat: 20.28g | Prot: 23.03g | Carbs: 96.54g.
Breakfast: Sadia Presunto Cozido Magro, Tirol Queijo Mussarela (18g), Pão Francês sem Miolo, Café Brasileiro Café com Açúcar. Dinner: Milk Shake. Snacks/Other: Maçãs Fuji. more...
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Gaining 0.0 kg a Week
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michele_sobreira's Weight History
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