Camila Rodrigus's Journal, 13 Oct 19

Weigh In record (no journal entry) for 13 October 2019
70.8 kg Lost so far: 7.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2019:
1651 kcal Fat: 61.96g | Prot: 65.99g | Carbs: 205.37g.   Breakfast: Cafezinho, Tirol Queijo Mussarela (18g), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. Lunch: Schin Itubaina, Lasanha com Carne. Dinner: Schin Itubaina, Lasanha com Carne. Snacks/Other: Twix Twix (22,5g), Yoki Ovinhos de Amendoim, Twix Twix (22,5g). more...
Gaining 2.1 kg a Week

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Camila Rodrigus's Weight History


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