Weigh In record (no journal entry) for 13 October 2019
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88.1 kg
Lost so far: 11.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1469 kcal
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Fat: 117.78g | Prot: 75.46g | Carbs: 29.63g.
Breakfast: Verde Campo Queijo Mussarela Lacfree. Lunch: Tomates, Alface, Azeite de Oliva Extra-Virgem, Bom Destino Muçarela de Búfala. Dinner: Bom Destino Mussarela de Búfala, Verde Campo Queijo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher. more...
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Gaining 2.1 kg a Week
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lilimzanella's Weight History
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