Weigh In record (no journal entry) for 07 February 2013
|
62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2013:
|
1202 kcal
|
Fat: 31.05g | Prot: 56.79g | Carbs: 193.79g.
Breakfast: mayo, ketchup, bun, chicken burger. Lunch: lemon, yogurt, guava, apple, pineapple, cabbage. Dinner: noodles. Snacks/Other: chocolate, green tea. more...
|
|
1740 kcal
|
Exercise:
Running - 6/mph - 11 minutes, Walking (moderate) - 3/mph - 15 minutes, Dance (slow step) - 26 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirk_to_enterprise's Weight History
|