smileyreiley's Journal, 08 Oct 19

Tuesday 1/2p Up. 1.4 Trisquits and dip
60.6 kg Lost so far: 8.3 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2019:
975 kcal Fat: 20.70g | Prot: 53.90g | Carbs: 158.00g.   Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale, So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Smucker's Strawberry Jelly, Great Value Light Cream Cheese, Thomas' Corn Bagel. Dinner: Dannon Light & Fit Greek - Cherry. Snacks/Other: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale, Dannon Light & Fit Greek - Cherry. more...
Gaining 4.4 kg a Week

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smileyreiley's Weight History


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