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Wednesday. Down 1.0
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60.1 kg
Lost so far: 8.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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865 kcal
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Fat: 24.70g | Prot: 31.90g | Carbs: 144.00g.
Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale, So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale, So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Thomas' Plain Bagel, Great Value Light Cream Cheese, Smucker's Strawberry Jelly. more...
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Losing 3.2 kg a Week
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smileyreiley's Weight History
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