Weigh In record (no journal entry) for 13 October 2019
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83.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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2730 kcal
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Fat: 80.24g | Prot: 100.16g | Carbs: 367.51g.
Breakfast: Jaus Pane di Segale, Dacos Yogurt Proteico, Hero Marmellata Light Ciliegie Nere. Lunch: Kinder Fetta al Latte, Conad Salame Ungherese, Pane Italiano, Tigullio Gran Pesto alla Genovese Senz'aglio, Barilla Pasta. Dinner: Coop Pancetta Affumicata a Cubetti, Guinness Birra, Pasta Sfoglia, Spinaci. Snacks/Other: Pringles Sour Cream & Onion. more...
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Gaining 4.9 kg a Week
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RobertoSaponara's Weight History
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