Weigh In record (no journal entry) for 13 October 2019
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65.9 kg
Lost so far: 19.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1159 kcal
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Fat: 31.43g | Prot: 31.65g | Carbs: 186.95g.
Breakfast: 炒飯. Dinner: 農心 (NONG SHIM) 拌先生韓式炸雞風味乾麵. Snacks/Other: 水果乳酪（脱脂）. more...
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Losing 13.3 kg a Week
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candy11.20's Weight History
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