Weigh In record (no journal entry) for 12 October 2019
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60.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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556 kcal
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Fat: 17.85g | Prot: 30.83g | Carbs: 67.05g.
Lunch: Cinepolis Hot Dog, Spicy Tuna Rolls. more...
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