Weigh In record (no journal entry) for 12 October 2019
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80 kg
Lost so far: 6.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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357 kcal
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Fat: 8.33g | Prot: 21.04g | Carbs: 48.14g.
Dinner: Dovgan Buchweizen (Gekocht), Milbona Kefir. more...
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Losing 0.2 kg a Week
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grazi0515's Weight History
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