Weigh In record (no journal entry) for 12 October 2019
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51.8 kg
Lost so far: 5.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1074 kcal
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Fat: 31.32g | Prot: 61.70g | Carbs: 140.13g.
Breakfast: Caffè (dalla Moca), Miele, Misura Biscotti con Farina tipo 2 Dolcesenza senza Zuccheri Aggiunti. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Consilia Riso Fino Ribe Parboiled. Dinner: Igor Gorgonzola Dolce, Zucchine Bollite, Fresco Gel Filetti di Merluzzo. Snacks/Other: Sammontana Amando con Latte di Mandorla, Miele, Pere. more...
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steady weight
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La Barbara's Weight History
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