Weigh In record (no journal entry) for 12 October 2019
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124 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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850 kcal
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Fat: 29.36g | Prot: 27.22g | Carbs: 117.00g.
Breakfast: Sapor di Cascina Gouda a Fette, Aldi Pane alle Olive. Lunch: Arbi Frutti di Mare, Consilia Riso Parboiled, Nutella Nutella, Certossa Tarallini. more...
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Losing 0.1 kg a Week
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Khaishin's Weight History
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