Weigh In record (no journal entry) for 12 October 2019
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53 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1446 kcal
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Fat: 30.93g | Prot: 129.77g | Carbs: 159.67g.
Breakfast: Mulino Bianco Fette Biscottate, Myprotein Impact Whey Protein, Fage Yogurt Greco Total 0%. Lunch: Funghi (Sgocciolati, in Scatola), Prosciutto Crudo, Parmigiano (in Pezzi), Riso. Dinner: Hamburger di Pollo. Snacks/Other: Arance, Mela. more...
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letizia919's Weight History
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