Weigh In record (no journal entry) for 12 October 2019
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81 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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295 kcal
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Fat: 9.00g | Prot: 8.90g | Carbs: 43.90g.
Breakfast: Tirolez Creme de Ricota Light, Ninfa Rosca de Chocolate, Bauducco Torrada Salgada. more...
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Losing 0.2 kg a Week
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Regina Castanharo's Weight History
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